This work is personal

I was diagnosed with ADHD in my 40s, after years of wondering why everything felt harder than it should. I was successful on the outside – but behind the scenes, I was constantly overwhelmed, stuck in cycles of overthinking and burnout, and working twice as hard just to stay afloat.

Now, I help other women with ADHD create more ease in their lives. Less stress. More self-trust. Real strategies that actually work – and space to breathe again.

 

My path here hasn’t been linear – and that’s part of the story

 

Like many people with ADHD, I’ve had a varied career and a curious mind. I’ve worked in corporate banking, taught business and economics, built a successful wedding cake business, and mentored creatives. I’ve also backpacked around the world!

When I finally trained as a coach, everything clicked.

I realised I could bring together my lived experience of ADHD, natural curiosity, and deep empathy to support others in making meaningful, sustainable change in their own lives.

My background – in case you’re wondering…

 Choosing the right coach matters – especially when you’re navigating the layered challenges of ADHD.

I’m a certified Advanced ADHD Coach (CPD and ICF accredited qualification) and a professionally trained coach, accredited by the International Coaching Federation (ICF) – one of the most respected global coaching bodies. That means you can trust that my coaching is ethical, evidence-informed, and grounded in real skills – not just lived experience (though I have that too!).

I also bring a varied and rich career history, which gives me a deep understanding of the different pressures my clients face – from corporate demands to creative entrepreneurship to family life.

My credentials and experience include: 

  • Certified Advanced ADHD Coach
  • Associate Certified Coach – ICF Accredited
  • PGCE – Business Education
  • Business Management Degree and Graduate Diploma in Law
  • 7 years teaching Business & Economics at GCSE and A Level
  • 10 years as a corporate/public sector employee
  • 10 years as a business owner
  • IVF Mother of ADHD twins
  • Proud owner of a late diagnosis of ADHD

You’re not just getting someone who understands ADHD – you’re getting someone who’s trained to support you through it with skill, strategy, and compassion.

Neuroaffirming, Practical, Compassionate.

I don’t believe ADHD is a superpower – and I don’t believe you need fixing. But I do believe in your strengths.

Coaching with me is judgment-free, shame-free, and tailored to your brain. Together we’ll find what works for you – not what worked for someone else on Instagram.

What it’s like to work with me


Here’s what you can expect when we work together:

 

  • A calm, supportive space where you don’t have to mask
  • Practical strategies that actually work for ADHD brains
  • Self-compassion alongside accountability
  • Help unpicking perfectionism, procrastination and burnout
  • A coach who really listens – and really gets it

 

 If you’re nodding along, this might be your next step


You don’t have to keep doing this alone. Coaching isn’t about pushing harder – it’s about having the right kind of support.

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