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Work With Me | ADHD Support & Coaching

UK based ADHD Coaching, working worldwide via video calls

Together we can:

  • Break free from cycles of overwhelm and self-criticism
  • Identify your unique ADHD strengths and build on them
  • Develop tailored strategies to make progress without burnout
  • Work on my three pillars of self-development:
1) Self-awareness
2) Self-acceptance
3) Self-compassion
BOOK A FREE DISCOVERY CALL
Download my coaching brochure

I won’t tell you to just “try harder” or ask if you’ve “tried using a planner”! (that’s a promise!)

I know those things don’t always work for the ADHD brain, and you deserve a strategy that does.

BOOK A FREE DISCOVERY CALL

1:1 ADHD Coaching, Mentoring & Support Options

Choose the level of support that works for you

Coaching Packages (Zoom Sessions Only)

6-Session Coaching Package

  • 6 coaching sessions (60 mins each, first session 90 mins)
  • Weekly or fortnightly sessions, to be used within a maximum of 12 weeks
  • Tailored strategies to manage ADHD and reduce overwhelm
  • Focus on building clarity, overcoming procrastination, and creating more ease in your life
Investment:  £995   

 

12-Session Coaching Package

  • 12 coaching sessions (60 mins each, first and final session 90 mins)
  • Weekly or fortnightly sessions, to be used within a maximum of 24 weeks
  • More extensive support to help you make significant changes and create lasting habits
  • Work on emotional barriers like perfectionism and self-doubt, while building confidence and structure
Investment:  £1,820   
BOOK A FREE CALL

Lauren in Your Pocket: Enhanced Access (Add-On Option)

Rolling Monthly Access

  • Daily support through text, email, or voice notes (weekdays only) 
  • Continuous support and accountability to stay on track and make faster progress  
  • Ideal for extra support between sessions or after you’ve completed your coaching package
  • 3-month minimum commitment
Investment:  £375 per month
BOOK A FREE CALL

ADHD Focus Session

90 Minute Session

  • Perfect if you’re stuck on one specific challenge – such as managing overwhelm, goal setting, or planning your week/month
  • We’ll tackle that one issue, break it down, and create a clear, actionable plan to help you move forward
  • Ideal if you’re not yet ready to commit to a full coaching package but need support with a particular area
Investment:  £245
Book focus session

ADHD Awareness to Action Group Programme

10 Weeks

Doors are currently closed for this programme. I will be running the programme again in 2025.

Please register your interest below and I’ll let you know as soon as more information becomes available.

    Investment:  £TBC
    Register interest
    CONTACT ME to find out more