FREE Training – 2pm – 7 May 2026
‘I know what to do, so why am I not doing it?’
This FREE training is designed to <add details>
If you can’t attend live no worries – pop your details in below and I’ll send you the replay.
Things We’ll Cover:
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- Strategies / Advice
- Q&A
Working with Lauren has been a pleasure. The sessions really helped me keep on track when overwhelm kicked in and I would usually begin to step away, but knowing I had an upcoming session really enabled me to keep going in a productive way. The sessions were professional, but relaxed and enjoyable. I’ve finally ticked off several things off my ever long to do list that I really don’t think I’d have done without Lauren’s support. I highly recommend working with Lauren to support you to support yourself moving forward 🙂
About Lauren Smy
Lauren was diagnosed with ADHD at age 41 after years of experiencing overwhelm and anxiety. The diagnosis finally helped her make sense of her life, and begin to live and work in a way that suits her unique brain.
Residing in Essex with her twin sons, who also have ADHD, and husband, Lauren is known for her love of leopard print, sleep, and putting the world to rights over a cup of tea and biscuits.
Her diverse career has spanned investment banking, teaching A-Level economics, wedding cake design, and business mentoring. Now, she has found her true calling as an ADHD coach.
ICF Accredited ADHD Coach Lauren specialises in working with high-performance business professionals with ADHD, helping them understand their brains, manage the challenges associated with ADHD, and leverage their strengths to thrive personally and professionally. She coaches based on principles of self-awareness, self-acceptance, and self-compassion, to effectively manage ADHD and its impact.