Resilience LIVE workshop – 27th March 2026 at 2pm

Not knowing what’s going to happen can be incredibly difficult when you have ADHD.

Whether you’re waiting for feedback, dealing with unclear expectations, or facing unpredictable situations, uncertainty can trigger overwhelm, anxiety, and mental exhaustion.

In this supportive and practical talk, I’ll explain why uncertainty feels so challenging for ADHD brains, and shares simple tools to help you feel calmer and more in control.

You’ll learn how to focus on what’s within your control, release what isn’t, and build your capacity to cope with uncertainty without burning out.

You’ll leave with greater clarity, self-understanding, and practical strategies you can use immediately.

Register below and I’ll send you over the Zoom link to join us live on the 27th March 2026.

How else can I help you?

1:1
Coaching

Resource
Links

Group programme
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"The best"

Lauren as a coach is just the best, honest, kind and supportive. Always there to provide support and encouragement and also have your back and say no that’s not right for you

Tasha

"Really beneficial"

I’ve begun coaching sessions with Lauren and am finding them really beneficial. Lauren has such a compassionate but challenging way of exploring the things I want to work on combined with practical guidance and lived experience.

She’s a joy to work with.

Lorna

"Highly recommend"

My one to one session with Lauren was immensely helpful. It was packed with challenge and solid advice. It has really helped me clarify where I am going with my business. I highly recommend this service for business owners wanting to move to the next level. 

Lauren has a gentle demeanour, but don’t let that fool you! She will challenge you to look beyond your current thinking!

Anne